A question about continuing after the first 15 weeks

Dieses Thema im Forum "Questions about Freeletics" wurde erstellt von dardonardo, 4. Januar 2014.

  1. dardonardo

    dardonardo Hades

    Hi guys,

    So when I finish my first 15 weeks, if I continue, will I start from scratch or the coach will remember my level and be more challenging?

    Thanks!


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    dardonardo, 4. Januar 2014
    #1
  2. OctroneXx

    OctroneXx Aphrodite Moderator

    Re: AW: A question about continuing after the first 15 weeks

    Good question...
    I guess the Coach will take the previous workouts in account but I'm not 100 percent sure.
    I will check it tomorrow in the German speaking section in the forum and give you an answer.

    Cheers,
    Octro
     
    OctroneXx, 5. Januar 2014
    #2
  3. dardonardo

    dardonardo Hades

    Thanks!!


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    dardonardo, 5. Januar 2014
    #3
  4. chausj

    chausj Hera

    I think that coach taken in account your strength. Thats why in first week you are doing MAXes. One example, on Reddit on guy is starting week 5 of Cardio and Strength coach (same as me) and he already has workouts in 5th week with OH Pushups and Pistols. In my 5th week plan I don't have these workouts.
     
    chausj, 5. Januar 2014
    #4
  5. dardonardo

    dardonardo Hades

    Thanks!!


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    dardonardo, 6. Januar 2014
    #5

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